Club Hours
Mon-Thurs: 5:00am - 12:00am
Fri: 5:00am -11:00pm
Sat - Sun: 8:00am -9:00pm
| Mon |
6:00 am |
8:30 am |
9:15 am |
10:00 am |
11:00 am |
4:00 pm |
6:00 pm |
7:00 pm |
7:00 pm |
Spin:
Wendy |
Core Extreme:
Kathy |
Spin:
Kathy |
Dance
Aerobics:
Rose |
Silver Sneakers:
Rose |
Senior Pilates:
Beata |
Total Body Blast:
Wendy |
Upper Body Blast:
Wendy |
Spin:
Mark |
| Tues |
9:00 am |
9:00 am |
10:00 am |
10:00 am |
11:00 am |
12:00 pm |
6:30 pm |
7:00 pm |
7:00 pm |
Spin:
Karen |
Pilates:
Kathy |
Zumba:
Heather
|
Yoga:
Kathy
Muai Tai Room |
Silver Sneakers:
Kathy |
Silver Sneakers II:
Iris |
Core Extreme:
Caroline |
Pilates:
Caroline |
Spin:
Wendy |
| Wed |
6:00 am |
8:30 am |
9:30 am |
10:00 am |
11:00 am |
4:00 pm |
6:00 pm |
7:00 pm |
7:00 pm |
Spin:
Wendy |
Extreme Training:
Kathy |
Spin:
Karen |
Dance
Aerobics:
Kathy |
Silver Sneakers Yoga:
Kathy |
Dance Pilates:
Beata |
Zumba:
Claudia |
Lower Body Blast:
Wendy
|
Spin:
Mark |
| Thurs |
9:00 am |
10:00 am |
11:00 am |
12:00 pm |
5:30 pm |
6:30 pm |
7:00 pm |
7:00 pm |
|
Spin:
Kathy |
Pilates:
Kathy
|
Silver Sneakers:
Kathy |
Silver Sneakers II:
Dana |
Pilates:
Caroline |
Core Extreme:
Caroline |
Spin:
Wendy |
Yoga:
Laura |
|
| Fri |
6:00 am |
8:30 am |
9:30 am |
10:00 am |
11:00 am |
6:00 pm |
|
|
|
Spin:
Wendy |
Extreme Training:
Kathy |
Spin:
Karen |
Dance
Aerobics:
Kathy |
Silver Sneakers Yoga:
Kathy |
Cardio Box:
Caroline |
|
|
|
| Sat |
8:45 am |
9:00 am |
10:00 am |
11:00 am |
|
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Cardio Blast:
Rose |
Spin:
Garcia |
Total Body Blast:
Kathy |
Yoga:
Carl |
|
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|
| Sun |
10:30 am |
|
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Spin:
Mark |
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